His Therapy Private Physical Therapy Practice Specializing in Pelvic Health and Wellness
Phone:  (864) 534-1780
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Keeping A Record Of Your Bladder Function

1/17/2019

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HOW TO KEEP YOUR BLADDER DIARY 
The main purpose of the bladder diary is to document how your blader functions. A diary can give your health care provider an excellent picture of your bladder functions, habits adn patterns. The diary is first used as an evalution tool. Later, it is used to measure your progress. Please complete a bladder diary every day for 2 day and bring it with you to your appoitment. 

In the beginning, continue to go about your diary life as normal.You are making a written record of your normal bladder patterns so please avoid making any changes in your bladder routines. Your diary will be much more accurate if you fill it out as you go through the day. It can be very difficult to remember at the end of the day exactly what happened in the morning. The diary plays an importmant part in your health care provider's ability to understand your problem and should not be taken lightly.

Also, if possible , remeber to change your pad or clathing whenever you feel yourself leaking or notice that you are damp. A dry pad or pair of underwear will increase your awereness or problems  and improve the accuracy of your record. 

INSTRUCTIONS
Column 1- Type & Amount of Fluid Intake & Food Intake:
Record the tyoe and amount of fluid you drank(in Ounces).
The type and amount of food you ate.
Note the hour you went to sleep and when you woke up for the day. 

Column2- Amount voided(Urinated:
Write the amount of urine voieded in ounces in the box at the appropriate time interval for each time you urinate during the day. 

Column 3- Amount of Leakage:
SMALL=drop or two of urine
MEDIUM= Wet underwear
LARGE= wet outerwear or floor
 

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    Author

    Sabina Weaver, MSPT-ATC-L Pelvic floor specialists, Dry Needling Certified

    Categories

    All
    About Pelvic Floor PT
    About Sabina
    Basics Of Pelvic Floor
    Bedwetting
    Benefits To Drinking Water
    Bowel And Bladder Training
    Bowel Dysfunction
    Constipation
    Dietary
    Dry Needling
    Exercise
    Fibromyalgia
    Functional Squatting
    Incontinence
    News Letters
    Osteoporosis
    Pain With Intimacy
    Pelvic Floor And Pregnancy
    Pelvic Floor Dysfunctions
    Postpartum
    Prostatectomy
    Tips To Help Pain
    Urinary Frequency
    Women's Health

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Picture
Photos used under Creative Commons from O.S. Fisher, Adrian Fallace Photography, vanz