- Gives you glowing skin!
- Increase production of new blood and muscle cells
- Increase alertness
- Help with weight loss
- Strenghten your immune system and lymph system
- Empty the stomach to purify the colon
- Reinforce healthy hair growth
#5- Drinking water on an empty stomach purfies the colon making it easier to absorb nutrients
#4- Incresing the production of new blood and muscle cells
#3- Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning.
#2- Glowing skin. Water helps to purge toxins from the blood which helps keep your skin glowing and clear.
#1- Balances your lymph system. These glands help you perform your daily functions, balance your fluids and fight infection.
Everyday, I am convinced more and more that the average American, including our children women and men, do not drink enough water! It affects every part of your life. Your bowel function, bladder function, skin, eyes, brain, heart, nails, joints, muscles, etc. The list can keep going on. Every part of your body needs water. There is no doubt about it. YOU WILL FEEL BETTER! I recommend it at lease 80 oz to 100 oz especially on these hot summer days. So please, do not forget to drink your water today!
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Luke 1:37 "For with God nothing shall be impossible."